covered by JR pass

Hi Daniel,

I've purchased the 14 days Exchange Order. Below is my itinerary.

Please kindly check my route. Are all the inter-city trains covered by JR pass?

I am leaving Canada on July 15, arriving Narita airport on July 16. Do I need to reserve the seat in advance before I leave Canada, especially the one from Toyko to Hakodate on July 17? If so, how can I do that?

Thanks a lot,
Jeff

July 16, day 1--- Arrive Narita Airport, exchange for JRpass, night in Tokyo
July 17, day 2 --- JR train from Toyko to Hakodate, night in Hakodate
July 18 day 3 --- JR train from Hakodate to Sapporo, night in Sapporo
July 19, day 4 --- JR train from Sapporo to Asahikawa, night in Asahikawa
July 20, day 5 --- JR train from Asahikawa to Biei & Furano, return to Sapporo and night in Sapporo
July 21, day 6 --- JR train from Sapporo to Hakone, night in Hakone
July 22, day 7--- stay in Hakone, Fuji mountain view, night in Hakone
July 23, day 8 --- JR train from Hakone to Kyoto, night in Kyoto
July 24, day 9 --- JR train from Kyoto to Nara, then to Osaka, night in Osaka
July 25, day 10 --- JR rain from Osaka to Tokyo, night in Tokyo
July 26, day 11--- Tokyo, night in Tokyo
July 27, day 12 --- Tokyo, night in Tokyo
July 28, day 13 --- Tokyo, night in Tokyo
July 29, day 14 --- Leave from Narita Airport