Upcoming trip .....pass confusion

Hi

I will be arriving at Narita airport for the following trip.... just hoping someone can assist me with what pass to get.

Narita airport - Tokyo
general sightseeing around Tokyo but would like a day trip to Kyoto for 6 days in total.

Tokyo to Nozawa onsen for 7 days then back to Tokyo to fly out.

Can someone advise the best jr pass for what i want to do?

Thanks in advance.

Regards

Sam