IS THIS POSSIBLE FOR A SLOW OLD GIT IN 7 DAYS

Hi, as I am on borrowed time and quite slow I could do with some advice for my very last trip next March, thanks in advance.
This is what would like to do on a JR7 day pass sandwiched between some days in Tokyo, I,m no youngster anymore and have not much time left. Shinkansen Tokyo- Nagoya, onto Hida train spend 1 night, full day in Takayama then on to Kanazara for 2 days and nights if possible, then Thunderbird to Kyoto via Fukui, stay Kyoto, return Tokyo, would this be too much ? thank you kindly.