My family and I are traveling to Tokyo on holiday arriving morning of 06 July then departing 14 July 2015. Our port of entry and debarkation is Haneda. Our itinerary includes taking a trip to Yamagata on 08 July and returning evening of 09 July. The rest of our stay we plan to spend around the Tokyo metropolitan area and visiting some of the US military bases I was previously stationed during my Navy days.
Which rail pass would you suggest given our itinerary? Is the pass also valid for local train use?